Wearing a mouthguard for contact sports protects your smile, jaw and so much more
Engaging in contact sports can be thrilling and physically demanding, but it also comes with a risk of injuries, especially to the mouth and teeth. One of the best ways to protect yourself while playing is by wearing a mouthguard. Let’s explore the top five benefits of wearing a mouthguard for contact sports.
1. Protection Against Dental Injuries
The primary function of a mouthguard is to protect your teeth from impact. In contact sports, a sudden collision can lead to chipped, cracked, or even knocked-out teeth. A mouthguard acts as a cushion, absorbing the force of impacts and significantly reducing the likelihood of dental injuries. This simple piece of equipment can save you from painful and costly dental treatments.
2. Wearing a Mouthguard for Contact Sports Reduces the Risk of Jaw Injuries
In addition to protecting your teeth, a mouthguard helps prevent jaw injuries, including fractures and dislocations. By providing a buffer between your upper and lower jaws, a mouthguard can absorb shocks that would otherwise transfer directly to your jawbone. This protection is crucial in high-contact sports where accidental hits are common.
3. Decreased Risk of Concussions
Research suggests that wearing a mouthguard may help reduce the risk of concussions. While a mouthguard isn’t a foolproof solution, it can help stabilize the head and neck during impacts, potentially mitigating the severity of a concussion. In sports where head injuries are a concern, this added layer of protection is invaluable.
4. Mouthguard for Contact Sports Enhances Player Performance and Confidence
Being protected allows you to focus more on your performance than worrying about potential injuries. A mouthguard can enhance your confidence on the field or court, letting you play more aggressively and fully engage in the game. When you feel secure, you’re more likely to perform at your best.
5. Custom Fit for Comfort
While there are various types of mouthguards available, custom-fit mouthguards offer the best combination of comfort and protection. A dentist can create a mouthguard tailored to the unique shape of your mouth, ensuring it stays in place during intense activity. A well-fitted mouthguard is less likely to be dislodged or cause discomfort, encouraging consistent use throughout the season.
Conclusion
Wearing a mouthguard during contact sports is a simple yet effective way to protect your teeth, jaw, and overall health. From reducing the risk of dental injuries to enhancing your confidence on the field, the benefits are clear. Consider investing in a high-quality custom mouthguard for contact sports – your smile will thank you! Stay safe and play hard!
At Uxbridge Dental Care we offer custom-fit mouthguards. Our digital impressions takes only five minutes and don’t cause any gagging or discomfort that was once associated with creating impressions. Call our office today at 905-493-6965 to schedule an appointment and start protecting your teeth while you or your child plays their favourite sports!
